Skip to content
  • Home
  • About
  • Blog
  • Services

naturopath kath

Tag: food as medicine

5 ways with… shiitake mushrooms

Posted on February 13, 2022February 14, 2022 by Katherine Geary

Can you believe I am the only mushroom-lover in my house? I’m not sure where I went wrong but none… Read more 5 ways with… shiitake mushrooms

10 herbs and spices to settle a grumpy gut

Posted on November 21, 2021November 21, 2021 by Katherine Geary

Herbal teas are a simple way to soothe occasional digestive symptoms – be it griping, bloating, flatulence or just to… Read more 10 herbs and spices to settle a grumpy gut

Mighty Turmeric

Posted on January 26, 2018August 4, 2019 by Katherine Geary

What is this golden wonder? The vibrant yellow powder that we see in the (super)markets and spice stores comes from… Read more Mighty Turmeric

Boosting your child’s immunity: Part 1 – the basics

Posted on June 24, 2016September 7, 2018 by Katherine Geary

With winter comes coughs and colds, and schools and childcare centres become over-run with sneezy, wheezy, snotty, grotty little people. Following are… Read more Boosting your child’s immunity: Part 1 – the basics

Getting kids to eat more veggies

Posted on May 17, 2016September 7, 2018 by Katherine Geary

Yep, I get it – it can be a daily battle trying to get your kids to embrace the good… Read more Getting kids to eat more veggies

Instagram

No Instagram images were found.

Topics

antiinflammatory book review books environment food as medicine gut health immune system kids health make your own mental health psychobiotics sleep toxins wellness101 womens health

Categories

Uncategorized

Facebook

Facebook
Blog at WordPress.com.
  • Follow Following
    • naturopath kath
    • Already have a WordPress.com account? Log in now.
    • naturopath kath
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...