When my kids were little, they would launch themselves into my bed at sparrow’s fart every morning. And then start… Read more Grab & go breakfasts for busy teens
Tag: kids health
Kitchen remedies: earache
Earaches and ear infections make children (& adults!) miserable. They are painful and often escalate quickly, so a child may… Read more Kitchen remedies: earache

New braces? 10 meal ideas for sore mouths
My 12 year old recently got fitted with braces – top and bottom – and I couldn’t have been more… Read more New braces? 10 meal ideas for sore mouths
Restoring gut health after gastroenteritis
With two young children in childcare and another at school, we are constantly receiving notes home about various illnesses doing the rounds.… Read more Restoring gut health after gastroenteritis
Just a spoonful of sugar…
8 ways to get kids to take their medicine It’s hard to see our kids suffering when they are unwell, but… Read more Just a spoonful of sugar…
Boosting your child’s immunity: Part 1 – the basics
With winter comes coughs and colds, and schools and childcare centres become over-run with sneezy, wheezy, snotty, grotty little people. Following are… Read more Boosting your child’s immunity: Part 1 – the basics
Getting kids to eat more veggies
Yep, I get it – it can be a daily battle trying to get your kids to embrace the good… Read more Getting kids to eat more veggies